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Written by Kari Gregory
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With four busy daughters and only two working parents trying to pull off the logistics, I pride myself on being scheduled. However, maybe it’s time to look at your workout plan to ensure it hasn’t fallen into the, “If it’s Wednesday, it must be weights” trap. A little shake-up in the fitness department can lead to great results and a sunnier perspective.
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Written by Lynn Bode
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With Autumn often comes a lot of busy days. This is particularly true if you are returning to school or you have children that are. With the extra-curricular activities that come with school, you probably find it difficult to stick to your workout routine, at least until your new Fall schedule becomes commonplace for you.
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Written by Drs. George Fun and Micah Luong
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Vision is arguably the most important of the five senses. It plays a crucial role throughout childhood and beyond. Yet many parents do not understand how vision helps their children develop appropriately. Here are answers to the four most common questions asked by parents.
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Written by Dan MacDonald
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Summer is revving its engine, and it's a great time of year for teenagers.
For parents, though, this is a time of high anxiety. The onset of summer is the deadliest time of the year for teen drivers. Data from the National Highway Traffic Safety Administration shows that the 101 days from Memorial Day to Labor Day produce a spike in traffic accidents, injuries and deaths among young people. |
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Health and Safety
