My definition of a playdate is a desperate attempt by the stay-at-home caretaker to connect with persons speaking full sentences. Most likely, this will be unsuccessful due to constant interruptions by tattling, potty accidents and eerie silence. For stay-at-home moms or dads, the playdate is essential to our sanity.

50 years ago, a classroom averaged one hyperactive child. Today, there are at least five to six hyperactive children per classroom. Our food has also changed more in the last 50 years than in the 500 years prior. Perhaps it’s simply a coincidence? I don’t think it’s an accident.

Anticipation builds as a new school year approaches... What can a parent do to make the transition smooth for their child and themselves? Especially for the child who is attending a traditional school for the first time or going to a new school? Here are some ideas to get everyone ready for school.

Playing team sports is an important milestone in many kids’ lives. Team sports teach discipline, appropriate behavior in winning and losing, the importance of physical exercise, self-confidence and more. Additionally, parents play an important role in the learning curve because kids take cues from their parents on what’s appropriate behavior and what’s not.