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Did You Know? Parents Feel Separation Anxiety, Too!

It’s one of the secrets of parenthood: Not just children get separation anxiety! Many parents are unprepared for the feelings of sadness and emptiness they have when separated from their children. The emotions that pop up when you leave your child with a babysitter or when you watch your child drive away in the school bus can span from a dull ache all the way to worry and panic.


Think Before You Act: How to React with Respect

In my opinion, disrespectful behavior is at an all-time high in our society. Stress seems to be fueling an increase in angry outbursts, unconscionable remarks, and a general lack of accountability. I have certainly noticed this in my daily life, in my work life, and in my family’s experiences outside the home. So what can we do to counterbalance a sudden spike in road rage, uncivil treatment, overreaction - or even when we feel like ‘going off’ on someone ourselves?


What to Do When Online Conversation Turns Ugly

Without the benefit of body language, which can help soften or defuse tense conversations, online discussions are ripe for misunderstandings and heated exchanges. How can we make social media a kinder place for the healthy exchange of views?


Keeping Love Alive Through Good and Challenging Times

No matter how long they have been together, couples need sparks, creativity, and fun in their relationship. As the years pass, they need it even more. Regular meetings are required in order to talk, have fun, and spend time together. We know that friendships survive on shared interests, yet as soon as we partner up with our very best friend, we tend to settle into domestic boredom and let the shared interests slide. 


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