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Sports & Fitness

4 Lessons Learned From the Football Field

I always thought my kids would be like me: quiet, bookish, and massively uncoordinated. But nope, at least one of them has some athletic ability. My son has been using that ability to play flag football. (I should have known that sippy cup being winged from the back seat by his toddler hands was a sign of things to come.) His time on the football field has been a learning experience, for both of us. He’s learned determination and teamwork, and I’ve learned that the trick play is actually called a “reverse.” Here are 4 more lessons I’ve learned from the  football field:

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5 Benefits of Team Sports

If you are considering signing your child up for a team sport but have reservations about the investment of your time and money, first consider the many benefits of team sports. Team sports provide the opportunity for your child to be physically active and participate in a regular exercise routine, and team sports also provide a wonderful opportunity for social interaction with others, thereby increasing your child’s self-confidence. Read on for five reasons why your child should get in the game!

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5 Ways to Improve Confidence in Your Young Athlete

You may be tempted to shower your child with positive comments about their (sports) ability, but use caution. Comments and compliments should be sincere and straightforward. 

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7 Signs You Probably Shouldn't Coach Your Kid at Sports

You signed your child up for soccer or hockey, and then the league sent you an email: ‘We need coaches!’ Maybe you had never coached kids’ sports before, and you thought it might be fun to coach. Maybe your coaching credentials are as long as your arm, and you had counted down the days to take to the ice with your Timbit. Either way, you were excited to help out and have been coaching ever since.

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