Health & Safety

Health & Wellness

6 Practical Ways to Handle Worry

I used to be a worrier, playing out infinite possibilities in my head regarding daily scenarios. But as the uncertainties
 in my life have increased exponentially, the amount of worry has significantly decreased. If I were a sage or a wise person, I’d tell you that I’ve learned to accept everything in my life and that’s why I don’t worry more frequently. I’d also 
be a liar. What I have done is learned to better handle worry. That’s not to say that I don’t do it; it’s to say that I’ve learned to worry better. Here's how.

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Baby Summer Safety

Taking care of a new baby in the heat of summer can be tricky. We are always trying to weigh out the risks and benefits of taking our activities outside and when we do go outside, we wonder if we are taking all the necessary precautions to keep baby protected. Whether you plan on staying in or venturing out, here are a few things to consider to help keep your babe safe and comfortable. 

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Women and ADD: Know the Signs. What You Need to Know About Attention Deficit Disorder

According to Sari Solden, in her book Women with Attention Deficit Disorder, “Almost all women find that life today is complex, upsetting, or frustrating, but they are still able to meet most of [life’s] demands reasonably well... For women with untreated Attention Deficit Disorder (ADD), however, the demands of daily life can be crippling. It cripples their self-esteem, their families, their lives, their work, and their relationships.” ADD, also known as Attention-Deficit Hyperactivity Disorder (AD/HD), affects between 3 and 5 per cent
of the population. However, adult ADD, especially as it appears in women, often goes unrecognized. 

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6 Simple Tips to Help Your Kid be the Happiest One at the Dentist’s Office

You may imagine your little one smiling at you in the distant future with their full set of pearly white adult teeth, and taking care of their teeth can seem of utmost importance - and it is. Taking your child to regular dental appointments can help protect their teeth and overall oral health. However, a simple dental visit can easily create anxiety for both parent and child. Be proactive to ensure that your child is the happiest one at the dentist’s office, and you will probably be the happiest parent there.

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