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Family Wellness Directory

Medical, Dental & Vision Care, Fitness, Counselling and Education, Nutrition, and more - Calgary and surrounding communities best resource in one place. 

This listing is provided for your reference only. Please research carefully and choose the company that best meets your family’s needs. CCM

Associations, support & services

ALBERTA ASSOCIATION OF OPTOMETRISTS

Phone: 1-800-272-8843
Website: http://optometrists.ab.ca

It’s not uncommon for parents to believe they will know if their child has a vision problem. However, vision and eye health issues can be hard to spot, particularly if there is a problem in only one eye. As 80 percent of learning is visual, annual comprehensive eye exams with your doctor of optometry are recommended and there is Alberta Health coverage available towards these eye exams. Use the “Find an Optometrist” search tool on our website to locate an optometrist close to you.

ALBERTA HEALTH SERVICES (HEALTHLINK)

Phone: 811

ALBERTA HEALTH SERVICES PERINATAL EDUCATION

Join our classes! Alberta Health Services Professional Parenting Educators provide reliable, current parenting and early childhood education.

CHILDREN’S COTTAGE SOCIETY

Phone: 403-233-2273
Website: http://childrenscottage.ab.ca

Since 1986, The Children’s Cottage Society has been dedicated to preventing harm and neglect to children and building strong families through support services, respite programs, and crisis nurseries.

COMMUNITY LINKS

Address: Airdrie
Phone: 1-866-945-3905
Website: http://nrvcl.ab.ca

Community Links strengthens individuals, families, and communities of North Rocky View by providing them with and connecting them to services, supports, and resources.

FAMILIES MATTER SOCIETY OF CALGARY

Phone: 403-288-1446
Email: info@familiesmatter.ca
Website: http://familiesmatter.ca

Our mission is to empower families so that caregivers and children build resilience and thrive. Our vision is a connected community in which children and families are nurtured and supported to be happy, healthy and resilient. We offer a variety of free programming designed to promote optimal child development and empower families to be resilient and foster positive family relationships. Programs offered include: Parent classes, parent and child together classes, Perinatal Mental Health supports (postpartum depression), youth programs, home visitation support, young parent supports and father-specific programs.

LA LECHE LEAGUE CANADA - CALGARY

Phone: 403-242-0277
Website: http://lllc.ca

Many mothers want to breastfeed their babies, but some stop sooner than planned. Connecting with La Leche League (LLL) can make the difference to reaching your breastfeeding goals. LLLC Calgary offers mother-to-mother breastfeeding support and information by email, over the phone, or at monthly meetings. Check out lllc.ca/find-group-alberta or call 403-242-0277 for more information or assistance; Facebook, facebook.com/lalecheleaguecanada; and Twitter, twitter.com/LLLCanada.

LEARNING DISABILITIES & ADHD NETWORK

Phone: 403-630-1616
Website: http://ldadhdnetwork.ca

The Learning Disabilities & ADHD Network provides free resources and helpful, reliable information for individuals with a Learning Disability and/or Attention Deficit Hyperactivity Disorder (ADHD), as well as for those who live, play, and work with them. The Network is a collaborative group which fosters action towards meeting the needs of people with LD/ADHD. This non-profit operates through Foothills Academy and is supported by the Calgary Foundation. We're here to help!

MYROMY

Our pursuit to simplify nanny-matching goes beyond convenience; it's about promoting peace of mind and ensuring a positive experience for both families and nannies. We offer nannies a platform to grow professionally and connect with families who genuinely appreciate their dedication and expertise. At myRomy, we aim to create a seamless and delightful childcare experience that meets the needs of families and enhances the well-being and success of nannies.

NORTHERNSTAR MOTHERS MILK BANK

POST NATAL HELPERS LTD.

Phone: 403-640-0844
Email: info@postnatalhelpers.ca
Website: http://postnatalhelpers.ca

Post Natal Helpers provides part-time child care services for families with newborns, toddlers, preschoolers, and/or special needs children. We have been providing services in Calgary for over 30 years. While we are in the home, the parent has the option to stay, to rest, or to leave. Post Natal Helpers are available in the daytime as well as evenings, weekends, and overnights.

ROWAN HOUSE EMERGENCY SHELTER

Phone: 403-652-3311
Website: http://rowanhouse.ca

Rowan House’s mission is to provide crisis intervention, long-term support, and education for those affected by family violence in rural communities.

THE SLEEPY GODMOTHER

Phone: 403-607-7992
Email: sophia@thesleepygodmother.com
Website: http://thesleepygodmother.com

With our customized sleep support, you and your little one can enjoy longer periods of sleep, without spending your entire evening rocking them. Instead, cherish precious moments with your partner or enjoy some much-needed alone time while your baby enjoys ten to 12 hour stretches of sleep. I can help you get your nights back!

YW CALGARY

Address: 1715 17 Avenue SE
Phone: 403-263-1550
Email: communications@ywcalgary.ca
Website: http://ywcalgary.ca

Voted one of Maclean’s Top 100 Charities of 2020, YW Calgary supports more than 3500 Calgary women and their families each year. YW focuses on enhancing women’s safety and well-being while advocating for equity.

Counseling

ABS PSYCHOLOGY

Phone: 587-894-PSYC (7792)
Email: abs.psychology@gmail.com

ABS Psychological Services was founded by Alexandra Suvanto, Registered Provisional Psychologist. She provides therapy to children, adolescents, and their families. Support for school staff is also offered, along with private assessments. Alexandra’s passion is helping young minds explore their world a little more clearly, allowing the chance for growth and change when ready.

JFS PARENT EDUCATION

Navigating parenting looks different now than it did a few years ago. “Julie will help you turn your family around. She is a game-changer!”

KIDS CONNECT PSYCHOLOGY

We focus on treating children under the age of ten with concerns such as: anxiety, ADHD, autism, trauma, grief, behavioral challenges, aggression and learning difficulties.

MACDONALD PSYCHOLOGY GROUP

Address: 1167 Kensington Crescent NW
Email: info@complexlearners.com
Website: http://complexlearners.com

Dr. Macdonald and his team at Macdonald Psychology Group offer relationship-oriented counseling and assessment services for children, adolescents, and young adults.

PSYCHED ABOUT KIDS

The Psyched About Kids philosophy is based on a heart-centred approach to parenting and uses strategies from the latest brain-science research. We provide the knowledge, techniques and tools to take you down the parenting path in the most successful way possible.

SAGE CENTRE

Sage Centre, through its Child and Family Grief Services, supports families with children and teens (ages five to 18) who are grieving the death of a loved one or who have a family member facing life-threatening illness.

SHELDON PSYCHOLOGY GROUP

We are passionate about supporting children and families in finding peace, calm, dignity, and understanding in their lives.

Educational programs

CONNECT SOCIETY D.E.A.F. SERVICES

Phone: 403-828-1937
Email: jbremner@connectsociety.org
Website: http://connectsociety.org

FOOTHILLS ACADEMY

Address: 745 37 Street NW
Phone: 403-270-9400
Email: info@foothillsacademy.org
Website: http://foothillsacademy.org

Foothills Academy offers a full-time school program for students with Learning Disabilities from Grades 3 to 12 following the Alberta Education Curriculum. Class sizes are small with a teacher and assistant. A variety of strategies is used to help students find success, ensuring students reach their full potential. A wide range of year-round programs and services are open to the broader community including assessments, individual instruction, social skills programs, recreation, and more.

NEW HEIGHTS SCHOOL & LEARNING SERVICES

New Heights School & Learning Services is a registered charitable organization and a Designated Special Education Private School.

PACEKIDS PROGRAMS

Address: 808 55 Avenue NE
Phone: 403-234-7876
Email: info@pacekids.ca
Website: http://pacekids.ca
Address: 130 23 Sunpark Drive SE

Pacekids Programs is a charitable organization that strives to empower children with diverse needs and their families through excellence in therapy, education, and play. Pacekids provides preschool and kindergarten programs for children aged 2.8 years to six years that can be accessed through Program Unit Funding (PUF) with Alberta Education. Pacekids also offers six programs for children aged six months to 12 years funded through Family Services for Children with Disabilities (FSCD).

PROVIDENCE

Phone: 403-255-5577
Email: info@providencechildren.com
Website: http://providencechildren.com

Providence offers two unique Alberta Education-funded program streams: those based in our own six schools across Calgary and those based in approved community preschools or childcare programs (our LEARN Program). Both programs are designed to support children identified with a delay or disability from ages 2.8 to six years. To attend, a child must qualify for special education funding (Program Unit Funding (PUF)).

SPEAK2READ

Phone: 587-583-7883
Email: info@speak2read.ca
Website: http://speak2read.ca

Reading, writing and spelling are written language skills! Any challenge with these skills almost always indicates an underlying, often hidden, language processing disorder. We are Speech-Language Pathologists that provide assessment and therapy to target speech, language, reading, writing and spelling. We guarantee our assessment will outline the underlying “root” or source of difficulty and an action plan. Speak2Read also provides Professional Development through speaking engagements, training workshops and mentoring.

RUNDLE ACADEMY

Phone: 403-250-2965
Email: contactus@rundle.ab.ca
Website: http://rundle.ab.ca

Rundle Academy, part of the Rundle College group of schools, is a private, coeducational day school for students in Grades 4 to 12 with a diagnosed learning disability. Rundle Academy provides a premier educational experience focusing on character, academics, and co-curricular pursuits.

Fitness & recreation

CITY OF CALGARY RECREATION

Address: Various Locations
Phone: 403-268-3800
Website: http://calgary.ca/recreation

We offer a mixture of affordable programs for all ages and abilities, you’re sure to find something good for every family member. We have over 40 facilities for exploring new active and creative classes, making connections, and developing new skills and interests in a safe and inclusive environment. City of Calgary classes are good for you and kids too. Plan your fall activities, visit us at calgary.ca/recreation.

MASTER RIM’S TAEKWONDO

Phone: 403-460-2472 (SW)
Email: info@masterrim.com
Website: http://masterrim.com
Phone: 587-535-6560 (NW)

Master Rim’s Taekwondo is the leading provider of Martial Arts in Alberta with world-renowned instructors and programs. Our programs teach discipline, focus, commitment, and the values of hard work and self-control. Led by Canadian National Team Head Coach, Master Seoungmin Rim. We’re dedicated to helping students become the best they can be! We guarantee learning Taekwondo at Master Rim’s is truly rewarding with benefits that last a lifetime.   

MNP COMMUNITY & SPORT CENTRE (FORMERLY REPSOL SPORTS CENTRE)

Address: 2225 Macleod Trail South
Phone: 403-233-8393
Email: info@mnpcentre.com
Website: http://mnpcentre.com

We offer a variety of Registered Programs for all ages and skill levels. Learn to swim programs from ages four months to adult. More advanced swimmers can join one of our Swim Clubs or take their interest in lifesaving to the next level with organized Lifesaving Leadership courses. Get them active early in the Active Living Program for preschool-aged children. Keep active during PD Camps, including Winter Break. A Membership at MNP Community & Sport Centre gives you unlimited access to all group fitness classes, fitness centre, five gyms, two pools, hot tub, cold tub, steam room, two tracks, and so much more - all under one roof at a great rate!

SLS FAMILY SPORTS CENTRE

Address: 800 Griffin Road E, Cochrane, AB
Phone: 403-932-1635
Website: http://slsfamilysportscentre.com

With 350,000 square feet of space and over 15,000 weekly users, the Spray Lake Sawmills Centre is a tremendous facility for all members of the community and surrounding area. SLS Centre includes three NHL Size Ice Surfaces, Jayman BUILT Aquatic Centre, and many spray features that will give your children hours of entertainment!

TRICO CENTRE FOR FAMILY WELLNESS

Phone: 403-278-7542
Email: guestservices@tricocentre.ca
Website: http://tricocentre.ca

Trico Centre for Family Wellness wants your family to be #tricotough and active! Come swim with us in our wave pool with waterslide, water features, hot tub, and steam rooms. We offer many children’s programs: skating, swimming, dance, gymnastics, and martial arts to teach children the fundamental movement skills, confidence, and how fun it is to be active. Huge, clean fitness centre, bright pool, and hockey arenas. We offer activities for all ages!

UNIVERSITY OF CALGARY KINESIOLOGY

Phone: 403-220-7749
Email: active@ucalgary.ca
Website: http://active-living.ucalgary.ca

Active Living, part of the Faculty of Kinesiology at the University of Calgary, provides health and wellness programs, facilities, and educational opportunities that encourage lifelong active living for all. Our programs are open to the public and include health and fitness programs like group fitness classes and personal training, aquatic and First Aid certifications, sports programs, kids' programs, and University of Calgary Summer Camps.

VIVO FOR HEALTHIER GENERATIONS

Address: 1950 Country Village Link NE
Phone: 403-532-1013
Email: guestservices@vivo.ca
Website: http://vivo.ca

Create, connect and explore at Vivo; north-central Calgary’s place to skate, swim, learn, dance and play! Join us for family fun with a wide variety of unique and innovative programs and activities. Get active, get healthy, and do it together! Visit vivo.ca to discover something new today!

WINSPORT

WinSport’s purpose is to inspire human potential through the spirit of sport and it’s something that is woven into all of our year-round, award-winning programming. Our passionate, expert instructors will help your child learn a sport, get better at it and develop a lifelong love for being active. We have summer camps and programs in mountain biking, hockey, ringette, figure skating and in specialized sport training.

YMCA CALGARY

YMCA Calgary has seven health and wellness facilities, six child development centres with licensed child care, two outdoor camp sites, and over 60 community program sites serving all quadrants of the city. These spaces and programs allow YMCA Calgary to deliver programs, services, and opportunities to help the Calgary community connect with others, build lifelong skills, and keep active and healthy.

Food & nutrition

FIRST STEP NUTRITION

First Step Nutrition helps to make feeding families easier. Whether it’s dealing with picky eaters or starting your baby on solids, our Registered Dietitian Jennifer House helps clients decrease food overwhelm through online programs.

REAL CANADIAN SUPERSTORE

Address: Various Locations in Calgary
Website: http://realcanadiansuperstore.ca

We bring you great prices on your favorite products and services all together under one roof. Discover our great quality and variety of foods, stylish products for your home, and a complete pharmacy to serve all of your family’s needs.

Medical, dental & vision care

ALBERTA ASSOCIATION OF OPTOMETRISTS

Phone: 1-800-272-8843
Website: http://optometrists.ab.ca

It’s not uncommon for parents to believe they will know if their child has a vision problem. However, vision and eye health issues can be hard to spot, particularly if there is a problem in only one eye. As 80 percent of learning is visual, annual comprehensive eye exams with your doctor of optometry are recommended and there is Alberta Health coverage available towards these eye exams. Use the “Find an Optometrist” search tool on our website to locate an optometrist close to you.

BABYTOOTH PEDIATRIC DENTAL PRACTICE

Phone: 403-873-1414
Email: info@babytooth.ca
Website: http://babytooth.ca

BabyTooth is the pediatric dental practice of Dr. Kari Badwi and her team specializing in dentistry for children at our office in the southeast Midnapore area of Calgary. While we are serious about providing high-quality dental care -  with special pediatric training and experience working with children and their unique dental needs -  we also inject a little fun along the way. Our goal is to help kids feel good about visiting the dentist and lay the foundation for good oral health over the course of their lifetimes. Now accepting new patients. No referral required.

ROKBAND PEDIATRIC HEADSHAPE CLINIC

Address: 414 - 4935 40 Avenue NW
Phone: 1-844-944-3237
Email: hello@rokbandclinics.ca
Website: http://rokbandclinics.ca

ROKband Pediatric HeadShape Clinics specialize in education about and prevention of baby head shape asymmetry. Our clinics have a specialized staff that is trained to deal with cranial issues which means each family that comes through our doors is on the same journey. We offer two free visits - one initial assessment and then a rescan to track, if required. We are Canada's largest HeadShape clinic boasting the world’s leading technology, products and training. We've recently had an independent study (published) showing ROKband has (by far) the least side effects associated with treatment. Come for your free assessment today!

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