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10 Benefits of Summer Camp

As millions of children across the country head off to day and overnight camps this summer, they’ll return home with more than just a cute camp T-shirt. The summer camp experience can give kids an advantage in school and in life. Here’s how camp benefits kids.

1. Nurtures social skills. Camp is a community away from home and school where kids learn to work with each other and adult mentors, build relationships, and manage conflict.

“You learn to navigate through group dynamics, to barter, to keep one another happy, to be sensitive and support a friend who’s sad,” says James Spearin, YMCA senior vice president of youth development. “These skills transfer and build adults with strong character and leadership.”

2. Models healthy living. According to the Centers for Disease Control, in the last 30 years, obesity has doubled in children, and has quadrupled in teens. Thanks to the many activities camp offers, kids stay busy and physically active.

More camps are also working to offer healthier food choices for their campers. According to a recent study in the American Journal of Health Behavior, camps that offer wholesome foods are more likely to turn out campers who eat more fruits and veggies. Many resident and day camps now offer cooking and gardening tracks where kids learn how to prepare nutritious meals.

3. Eases the summer slide. You know that old saying: ‘If you snooze, you lose.’ In the absence of regular enrichment over summer break, research finds that kids typically lose as much as two months of grade level equivalency
in math. Reading comprehension and spelling skills also take a hit during the summer.

To help curb summer
 learning loss, many specialized camps offer educational opportunities in STEM (Science, Technology, Engineering, and Math) that make learning and problem-solving fun and interactive. Also look for camps geared toward reading, writing, and the arts.

4. Provides a sense of achievement. From rock climbing to whitewater rafting to horseback riding, summer camp gives kids a chance to try activities that they wouldn’t ordinarily get to try.

“Trying new things in an encouraging environment creates a greenhouse for growing young leaders,” says Garret Perkins, director of Camp Kanakuk.

5. Enhances self-confidence. According to an extensive study of camper outcomes conducted by Philliber Research Associates, 70 per cent of parents report that their child gained self-confidence while at camp. Whether they work through homesickness or tackle an activity that pushed them outside of their comfort zone, kids walk away feeling a stronger sense of personal pride and self-reliance.

6. Helps them unplug. In a distracting digital world, camp offers a valuable space where kids can slow down, connect, and focus.

“At Kanakuk, we remove the distraction technology offers and give campers the chance to plug into the great outdoors, try new sports and activities, and make friends through shared experiences instead of shared social media platforms - and we see them come alive,” says Perkins.

7. Builds friendships. Away from the pressures, labels, and social structure of school, one of the best parts of camp is the opportunity for kids to make new friends. “Some of the biggest benefits we saw from sending our children to camp was their new friendships, spiritual growth, and just the opportunity for them to spend time with like-minded people away from worldly distractions,” says Dianne Shadwick, whose three, now grown children began attending Camp Kanakuk at age nine.

8. Reintroduces them to nature. According to a nationwide poll conducted by The Nature Conservancy, only about 10 per cent of children spend time outdoors every day. Why? Kids say they aren’t interested, they lack access, and are uncomfortable outside. In the meantime, they’re growing more and more attached to life in cyberspace and further detached from the natural world.

“To connect with our woods and forests, our wildlife, our lakes and streams and oceans, our stars in complete darkness, all while depending on other campers and adults to keep one another safe is an experience unlike most others in life,” says Spearin.

9. Fosters teamwork. Camp facilitates an environment where kids learn that to succeed they must work together with their peers and their camp leaders.

Whether they’re working to build a campfire together, playing a game, or preparing a meal, campers learn to problem-solve to accomplish their goals. Through teamwork, kids learn that they are each an integral part of the camp community where they feel a sense of acceptance and belonging.

10. Encourages personal growth. While camp may simply seem like a quintessential summer pastime for kids where they might learn to swim, sleep in a cabin, and sing around a campfire, they’re rewarded with personal development skills that will help them in the classroom, in their relationships, and, eventually, 
their workplace.

“Those tangible experiences lead to building the foundations of stronger children who can lead others, show empathy, navigate through difficult group dynamics, value the differences in everyone, and give of oneself for the benefit of others,” says Spearin. “These are skills that the best in our society show throughout life.”

Freelance journalist Christa is the mom of two sons who love to attend camps each summer. Christa’s latest book is Happy, Healthy & Hyperconnected: Raise a Thoughtful Communicator in a Digital World.






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