Are you hitting a brick wall when trying to discuss weight, fitness and health issues with your son or daughter? You’re not alone. Many parents report that this is a particularly tough, and often emotional, subject for parents and teens to discuss.
As parents, we all have days when we want to scream, “I need a vacation!”
Obesity in North America among children is an epidemic and it’s not surprising.
When we take care of ourselves, we are able to be better parents to our children because we are healthier and less stressed.
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