PCA 2020

Parent Connection

Keeping Love Alive Through Good and Challenging Times

No matter how long they have been together, couples need sparks, creativity, and fun in their relationship. As the years pass, they need it even more. Regular meetings are required in order to talk, have fun, and spend time together. We know that friendships survive on shared interests, yet as soon as we partner up with our very best friend, we tend to settle into domestic boredom and let the shared interests slide. 

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10 Things to Stop Worrying About - Let It Go!

Parenting: the toughest job you never trained for. The pressure we put on ourselves as parents to ‘get it right,’ whatever that means, can leave us bumping up against anxiety at every turn. But allowing our worries to intrude on our parenting can backfire. Researchers at the University of Arizona found kids of over-involved parents had poorer coping skills and a greater sense of entitlement. The good news? We’re better parents when we worry less and let go more. Here are 10 things you can drop from your list of worries.

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Make Time for One

I turned 40 earlier this year. In the months leading up to this milestone, I frequently pondered how to acknowledge it: ‘Party? Family get-together? Fancy dinner?’ The answer came to me when preparing for a family trip. While sorting the clothing, spare clothing, shoes, spare shoes, accessories, toiletries, medication, toys, en route entertainment, snacks, etc. for three kids, I declared in my inside voice, ‘This sucks! Imagine if I just had to pack for myself...’ (Imagine a flashing light bulb moment whilst hearing a resounding ‘Ahhh’ choral here.)

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Networking 101 for Moms

Whether you are a newly-minted mom, new to your community, or feeling isolated for another reason, you may wonder how to connect with other moms. Parenting in isolation without moral support is lonely and emotionally debilitating. One of the most important ways to take care of yourself (and by extension, your family) is to maintain a thriving social network that provides a healthy dose of physical, mental, and emotional support.

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