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All Ages

The Importance of Free Play in a Structured World

Play is instinctual and universal. We all engage in play, across all cultures, and all ages. In fact, there seems to be a biological imperative to play, even across the animal world. Mammals that exhibit the most playful behavior are more creative problem-solvers in comparison to animals that are less playful.

There is a strong and growing movement in Calgary recognizing play as integral to our quality of life. The City of Calgary, along with like-minded partner organizations, like TELUS Spark, are recognizing play as critical to creating an active, vibrant and healthy city. The focus on ‘play’ as it contributes to the healthy development of children is becoming imperative to the way many organizations operate. So why are we focusing on bringing free play back?

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Healthy Parenting Tip Sheet - Tips for Single Parents

Being a parent may be the most important job in the world; and being a single parent may be the toughest. Walking the fine line between being a pal and being a parent is hard, especially when there is no one else in the house to help with the balancing act.

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The Single File - Single Moms Living Well (Yes, You Can!)

Many single mothers are raising their families on one income and often child support is iffy at best. But single moms can live well, manage stress and instill in their children a sense of self-worth and stability.

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The Single File - The 5 Most Common Parenting Mistakes: The Potholes and Their Fixes

The most important pothole mistake is expecting yourself to be perfect. You will fall into these from time to time. Every parent does. Not to worry. Pick yourself up, dust yourself off and use these fixes most of the time.

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