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School Aged

More than a place to go: How to choose the after-school program that feels right

Make after-school hours count with programs that match your child's personality and your family's lifestyle

As summer winds down and school ramps back up, families face a familiar list of decisions. One of the most important? Where will your child go when the school day ends, but your workday hasn’t? Whether you’re juggling long hours at the office, hoping to extend your child’s learning, or just trying to keep them engaged and happy until dinner, choosing the right after-school program can feel like one more high-stakes choice in a never-ending parenting marathon. But here’s the good news: with a little practical research, some honest reflection, and a gut-check or two, you can find a program that supports not just your calendar, but your child’s temperament, energy, and growth. 

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Rebuilding friendships after summer

Build your child's courage and confidence with small steps, praise, and a plan for easing back into friendships

Starting a new school year can be an exciting time for most children, but for others it may be filled with worry or fear, especially when it comes to seeing their friends again. This time can also create a lot of anxiety for parents, especially if your child is slow-to-warm in new situations. Rebuilding friendships after the summer apart can be challenging, but with a little coaching and support, your child can transition back into new social settings like summer break never even happened.

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Mental health check-in: Recognizing and addressing back-to-school anxiety

With your support, your child can shift from worry to confidence

The start of summer break often brings a sense of excitement and relief. Every child’s summer looks a little different. Some attend camps, others go on family vacations, and many spend more time outdoors. For some, it’s simply a chance to unwind without structure or expectations. 

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Ease the jitters: Supporting your child’s junior high transition

Lockers, new teachers, and big feelings

Helping your child adjust to junior high is an important time, one that can send many parents (and emerging teens) into fear and unknown territory. That’s because the leap from elementary to junior high school is a big one – not just academically, but with all the things (emotions, social scene, brain development, etc.). 

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