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School Aged

Hassle-Free Mornings!

Just about any morning for a family with school-age children can be a tricky balancing act, but especially weekday mornings. Scrambling to find homework, rushing to make breakfast and solving fashion disasters as the clock ticks away can add a lot of unnecessary stress. Chaotic mornings can result in tempers flaring and being late for school or work. Sound familiar? It doesn’t have to be this way. Bring peace and harmony back to your mornings with a little prep the night before and a new morning routine. Follow these seven simple habits for a better, calmer morning.

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Back-to-School Serenity Strategies: 7 Ways to Calm Anxious Kids

If your child is naturally shy, introverted or resistant to change, you probably won’t be surprised when back-to-school anxiety crops up a few weeks before school starts. And what if your typically fearless, hyper-social child suddenly starts to have angry outbursts or impulsive restlessness a couple of weeks before school starts? Could this be a sign of back-to-school anxiety?

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Smart Start!

School bells will soon ring once again. Whether that comes as music to your ears or a bittersweet reminder that the free-spirited summer days are over, check out these tips from the pros to help you and your child enjoy a smart, happy start to school.

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From Frantic to Focused!

A return to school also means a return to routine, but sometimes that weekday morning schedule can be anything but routine. Some days it all goes rather smoothly. Everyone’s out the door on time, clean and ready for the day, required accoutrements in tow - all without any tears. Other mornings you can find yourself in the midst of ‘tantrum-ing’ turmoil of uneaten breakfasts, un-brushable hair, mismatched clothing, half put-together lunches (being complained about before they’re even made), missing schoolbooks and lost shoes. Yikes! It makes for a stress-inducing way to start the day, to say the least. I’ve lost count of the amount of times I’ve found myself looking at the clock having been up for less than an hour and thinking, ‘Only 14 more hours and we’ll all be in bed again. Just get through today.’ Perhaps not the best coping strategy.

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