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Prenatal

First Wheels - What to Look for in a Stroller

Whether you’re a new parent or toting two (or more!) kids around town, shopping for a stroller can be an overwhelming feat. Full-size, umbrella, city, jogging, travel systems - the choices are endless! Here we try to break down some of the features to help you find your perfect match.

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Pregnancy after 40

It can be more than a little disconcerting to hear yourself described as “elderly” or “of advanced maternal age” when you only recently celebrated your 40th birthday, but, in the eyes of the obstetrical profession, that’s exactly what you are.

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Packing for the Hospital

If you’re planning a hospital birth make sure that you are prepared for your stay – even if you’re just going to be there for one day. By the end of your pregnancy you’ll be anxiously awaiting the arrival of your new baby. You should do your best to plan ahead and have a bag ready so you don’t find yourself scrambling for supplies if and when your water breaks!

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Prenatal Fitness

Health professionals all agree that staying fit throughout your pregnancy will have a huge impact on your pregnancy, labour/delivery and recovery. Some of the remarkable benefits of exercising during pregnancy include:

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